About Me
Sometimes reaching out for support during a stressful or challenging time can feel difficult or even overwhelming. My goal is to create a supportive and safe space for meaningful and insightful conversations with my clients. Through a gentle and empathetic approach, I aim to establish a sense of trust, safety, and comfort where clients can explore thoughts, feelings and discuss problems openly and honestly. Together we can work through challenges, set healthy goals, develop effective coping strategies, and explore new pathways towards becoming your best self.
I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario and have been supporting individuals with both Mental Health & Addiction related concerns in both community and hospital-based settings. I have a special interest in strength-based, solution-focused approaches to psychotherapy with transitional-aged youth and adults.
Helping others to realize their existing potential for growth, change, and resiliency is at the core of my professional practice. If you are feeling ready to explore therapy I am currently accepting new clients and have virtual, evening, and weekend appointments available in the Scarborough area.
